A FUN place to work
Super healthful, innovative, and delicious food.
Amazing hospitality .
The most inviting place to drink, shop and eat .
An active, vibrant role in our community.
Sunday 9:00am - 12:00pm
Monday: 6:30am - 5:00pm
Tuesday: 6:30am - 7:00pm
Wednesday: 6:30am - 5:00pm
Thursday: 6:30am - 7:00pm
Friday: 6:30am - 5:00pm
Saturday: 7:30am - 3:00pm
I am a health and fitness lover who recently left the corporate world to open a small coffee shop that happens to have some pretty awesome smoothies and teas too!
I live in Grundy Center with my husband, Shawn, and youngest daughter, Emerson, who studies at Wartburg College. I am also mother to Kaylie Appel of Hudson, IA and son Austin Appel of Grundy Center, IA . I am Grandma to Keith, Peyton, and Hesston!
In my free time I enjoy hanging out with friends as well as listening to podcasts, reading books about anything health-related, working out and running. I have a Bachelor of Arts degree in Communications and a Masters degree in Healthcare Administration.
About Natural Grind
Natural Grind, Holistic Health Market and Café is determined to give coffee lovers, health nuts, and socialites a place to dream, learn, inspire, and connect while escaping the daily stresses of life. It provides a comfortable place to meet friends or wind down with a book.
Natural Grind will offer its customers the best prepared coffee, smoothies, and delicacies with an emphasis on health and wellness. We also provide a unique holistic shopping experience in an environment that feels warm and friendly. When you visit you will want to come back for more!
We’re on a mission to fuel a passion for great coffee, smoothies and delicacies with an emphasis on bringing preventative and restorative lifelong health solutions to the consumer while being the place where people gather to shop, eat, work and play.
Our shop offers great ambience, scrumptious treats, holistic health products, unique gifts, convenient location, friendly customer service, and products of consistent high quality. We have something for everyone (even non-coffee drinkers)!